Lesson 1 - Overcome Your Fear

Lesson 1 - Overcome Your Fear

In this lesson, you will learn a simple technique to eliminate your anxiety, what you should focus on to feel confident, and the single, simple shift to overcome fear, anxiety, and worry. You'll also receive an Overcome Your Fear 4 Step Method Infographic to post on your wall, mirror, or anywhere to remind you what the 4 steps are.

Handouts & Resources

Transcription (Click Open to Download)

Overcome Your Fear Infographic (Click Open to Download)

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